In 100 g (Grams) of Beef, variety meats and by-products, liver, cooked, pan-fried there is 77 mg of Sodium, Na.

oz slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, variety meats and by-products, liver, cooked, pan-fried

Beef, variety meats and by-products, liver, cooked, pan-fried is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, liver, cooked, pan-fried are listed below.

Water	62.01 g	62.01	g
Energy (calorie)	175 kcal	175	kcal
Energy (joule)	734 kJ	734	kJ
Protein	26.52 g	26.52	g
Total lipid (fat)	4.68 g	4.68	g
Ash	1.63 g	1.63	g
Carbohydrate, by difference	5.16 g	5.16	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	6.17 mg	6.17	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	485 mg	485	mg
Potassium, K	351 mg	351	mg
Sodium, Na	77 mg	77	mg
Zinc, Zn	5.23 mg	5.23	mg
Copper, Cu	14.588 mg	14.588	mg
Manganese, Mn	0.356 mg	0.356	mg
Selenium, Se	32.8 µg	32.8	µg
Fluoride, F	5 µg	5	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.177 mg	0.177	mg
Riboflavin	3.425 mg	3.425	mg
Niacin	17.475 mg	17.475	mg
Pantothenic acid	6.943 mg	6.943	mg
Vitamin B-6	1.027 mg	1.027	mg
Folate, total	260 µg	260	µg
Folic acid	0 µg	0	µg
Folate, food	260 µg	260	µg
Folate, DFE	260 µg	260	µg
Choline, total	418.2 mg	418.2	mg
Betaine	6.3 mg	6.3	mg
Vitamin B-12	83.13 µg	83.13	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7744 µg	7744	µg
Retinol	7728 µg	7728	µg
Carotene, beta	182 µg	182	µg
Carotene, alpha	11 µg	11	µg
Cryptoxanthin, beta	21 µg	21	µg
Vitamin A, IU	26088 IU	26088	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.46 mg	0.46	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.06 mg	0.06	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D3 (cholecalciferol)	1.2 µg	1.2	µg
Vitamin D	49 IU	49	IU
Vitamin K (phylloquinone)	3.9 µg	3.9	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.53 g	2.53	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.037 g	0.037	g
15:0 monounsaturated fatty acid	0.014 g	0.014	g
16:0 hexadecanoic, palmitic fatty acid	0.724 g	0.724	g
17:0 heptadecanoic, margaric fatty acid	0.06 g	0.06	g
18:0 octadecanoic, stearic fatty acid	1.68 g	1.68	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0.015 g	0.015	g
Fatty acids, total monounsaturated	1.106 g	1.106	g
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.086 g	0.086	g
17:1 monounsaturated fatty acid	0.021 g	0.021	g
18:1 undifferentiated	0.987 g	0.987	g
20:1 eicosenoic, gadoleic	0.008 g	0.008	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.021 g	1.021	g
18:2 undifferentiated	0 g	0	g
18:2 n-6 c,c	0.624 g	0.624	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.036 g	0.036	g
18:3 n-3 c,c,c (ALA)	0.017 g	0.017	g
18:3 n-6 c,c,c	0.019 g	0.019	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.017 g	0.017	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.308 g	0.308	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.335 g	0.335	g
Cholesterol	381 mg	381	mg
Tryptophan	0.335 g	0.335	g
Threonine	1.108 g	1.108	g
Isoleucine	1.233 g	1.233	g
Leucine	2.435 g	2.435	g
Lysine	2.048 g	2.048	g
Methionine	0.692 g	0.692	g
Cystine	0.479 g	0.479	g
Phenylalanine	1.382 g	1.382	g

Nutrients in Beef, variety meats and by-products, liver, cooked, pan-fried